EXS 103 Introduction to Human Nutrition
This introductory course will introduce students to basic nutrients, their functions, and the effects of various supply/demand states on physical well-being. Students will take a look at their own nutritional health and identify areas for improvement. Discussion will include the role of carbohydrates, fats, proteins, vitamins, minerals, and hydration on performance and optimal health. Prerequisite: EXS100
Prerequisite
EXS 100